• The key to your individuality lies in blood type. Your ABO profile helps you understand why certain foods are Right 4 Your Type® and others are not. It provides insight into how you can best handle stress, manage weight and plan strategies for overall health and well-being.
  • Journaling is an excellent way to practice self-study. It helps us to connect to the different aspects of our experience in a way that is new and refreshing. We begin to check in with ourselves on each level of the body and, over time, it helps us to stay focused on our path. Beginning a journaling practice by identifying your essential values will help you to build a firm foundation on which to stand. Journaling also reminds us to look closely at our relationship with ourselves. It teaches us to have compassion with our physical, intellectual, emotional, and spiritual bodies.

  • FITNESS COACHING

    $159.00 / month for 3 months
    3 Month Plan
    • Customized Workouts
    • Progress Tracking
    • Initial 20-Minute Call
    • E-Mail Support
    • Sunday Accountability Check-Ins
  • NUTRITION + FITNESS COACHING

    $259.00 / month for 3 months
    3 Month Plan
    • Nutrition Monitoring
    • Habit-Based Nutrition Coaching
    • Blood-Type Meal Suggestions w/Recipes
    • Customized Workouts
    • Progress Tracking
    • E-Mail Support
    • Sunday Accountability Check-Ins
    • Unlimited Voice & Text Messaging
    • Initial 20-Minute Call
  • NUTRITION COACHING

    $159.00 / month for 3 months
    3 Month Plan
    •  Initial 20-Minute Call
    • Sunday Accountability Check-Ins
    • Nutrition Monitoring
    • Habit-Based Nutrition Coaching
    • Unlimited Voice & Text Messaging
    • Blood-Type Meal Suggestions w/Recipes
  • PREPARE & REPAIR

    From: $285.00 / month for 2 months
    Price & Terms may vary due to product selection!

    Repair & Prepare for Optimum Health

    SERIOUS CANDIDATES ONLY!  
    • Reverse your way of eating, so you can stop dieting backward and start losing weight!
    • Activate A Biochemical Shift (purge toxins)!
    • Put an End to Yo-Yo Dieting!
    • Create a Clearer Mind and a Thinner Waistline!
    • Overcome Food Addiction!
    • Put an End to Brain-Fog!
    • Weekly Accountability Check-Ins
    • Weekly Instructions & Motivation
    • Product Kit Included
    Please select your time frame (Gentle Track, Moderate Track or Fast Track) based on the Gut IQ QUIZ ↓
Go to Top