Portion Size Your Plate

2019-08-17T03:20:26+00:00

Portion Size Your Plate 1/2 Plate Vegetables: Fill half your plate with a colorful assortment of different vegetable for good nutrition and tastes to please your palate. 1/4 Plate Proteins:

Portion Size Your Plate2019-08-17T03:20:26+00:00

NUTRITION LABELS 101

2019-06-21T18:43:31+00:00

Nutrition Labels 101 Here is a simple guide based on a 2000 calorie diet, to help you tackle the world of nutrition information. Take this chart with you while you shop to help

NUTRITION LABELS 1012019-06-21T18:43:31+00:00