When you’re shopping to stock up your pantry, it’s easy to stray from healthy choices. Just remember: what goes in the cart ends up at home and in your body.

Pro Tip: plan out your meals and have your shopping list ready! This will help you steer clear of impulsive purchases that aren’t so healthy.

Now pull up your grocery list and choose one healthy snack to add right now

🍎 Apples

🥕Carrots

🍌 Bananas

🥒 Cucumbers

❤️American Heart Association