We are sharing our journey of life, love and healing. Join us as we continue to take charge of our Health!
Living with a Congenital Heart Disease, I understand The Fear, The Anger, The Depression, and The Anxiety that comes with this unsolicited territory. But I knew in order to get through this ~ I needed help. I needed to make some changes and I’ve learned that just because I’ve been diagnosed with heart disease, that doesn’t mean that my life has to stop.
I have found my Y!
With a strong family history of Diabetes and Hypertension, I saw myself slipping into the same habits that leads to those diseases. When I came to that realization, I knew that in order to live life to my fullest capacity, I was going to have to make some changes. Those changes started with my diet. I’ve been on this journey for about 5 years and have experienced the best health of my life.
I am my Y!
WE ARE NOT MEDICAL PROFESSIONALS ♥ Our Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.